The Shapes We Make


Body Love, Inner GoddessLily MyersComment

TRUE STORY: A few weeks ago, I got in my car, turned on the radio and heard the beginnings of a pop song I'd never heard before. I was about to change the channel when I started listening to the lyrics: "You don't have to try so hard/ You don't have to give it all away..." and GURLS, I STARTED BAWLING. Lolz. I'm not a frequent cryer (Kate can attest to that) so I was pretty darn surprised. Colbie Callait's song about not needing to try so hard --poppy and cliche as that may be-- just hit me so damn hard. Because, like most girls, I've spent most of my life feeling like I do need to try so hard. Every message I've received from the media, social norms, and mainstream advertising has told me to worship one version of beauty, and to nearly kill myself trying to attain it.

Of course, I don't subscribe to that belief AT ALL-- not rationally, anyway. But those messages sink in so deeply that even when we know better, we're constantly judging ourselves, trying to reach a narrow definition of perfection. Thankfully, as I get older I feel less desperate pressure to conform to this, but the feelings still arise. I'm in a phase now of mourning for my younger self; mourning the minutes and hours and months I lost to hating my body, obsessively exercising, scrutinizing myself, and believing I was ugly. I think I was crying in that car for all those thoughts that ate away at me during my adolescence. I was crying for all the mornings I woke up and immediately thought about my weight. For the times I stared at myself in the mirror and saw only ugly. For the countless other girls experiencing the same destructive thoughts.

I was crying from relief, too. Because if the message of the song is true-- that we can simply breathe, can be ourselves, can stop trying so damn hard-- isn't that the most relieving feeling ever? If we are already enough, if we are perfect in our own way, if we "don't need to change a single thing", as Callait sings, isn't that the most amazing realization? What space might that open up in our lives? How much time and power could we claim back if we really believed it?

She captures the relief so well when she sings: "Take your makeup off/ let your hair down/ take a breath/ look into the mirror, at yourself/ don't you like you?" Cause that's the most important question, right? When you're all alone, can you feel your own presence, your unique spirit, your aliveness? Can you face yourself, boldly and bare-faced, with no judgement? Can you see the absolutely unique perfection that you are? It's a helluva long process, but it can begin now, and it can begin with just one breath. Cause she's absolutely right. You really don't have to try so hard.

I've also been shamelessly belting along to "Scars to Your Beautiful" by Alessia Cara. Same deal. Love it so much. Here's to self-love pop that's catchy AF!!!!!!!!!


Kate WeinerComment

I'm having one of those days where I feel like a poop person because I guess I'm just like every other human and have ups and downs WHY. So I went to the Whole Foods to do my grocery shopping (I bet you didn't know I am actually a Patagonia-clad mama to Juniper and Jasper—my Australian shepards) and then I suddenly remembered how a year and a half ago, newly graduated from college and living in a dangerously unventilated attic, I used to go to the Whole Foods to forage for free samples after my job on a farm. 

Suddenly, that memory—of rolling into the Whole Foods in my dirty shortalls, prowling for free food—warmed my heart. Because it made me realize that in the last two years, I have come a LONG way. 

I'm never sure when or how growth happens but it is always so riotously beautiful to me when you take a step out of your life and look back at the many sad, gorgeous, happy, strange, and unsettling moments that guided you to where you are now. A year and a half ago, I was subletting from this god awful couple who hid all the pots and pans from me after I accidentally used their frozen pizza tray to roast veggies. I supplemented my job on a farm—where I was nearly fired for not cleaning the radishes enough—with three part-time gigs. I would've been lost if not for my rad friend Linda, who volunteered on the farm where I worked and had  seen some s**t. Linda was in her fifties and worked as a cook on a tugboat. She inspired me to just go for it, and so I did. 

The summer wrapped up and I moved home to work at my dream farm-to-table venue where I spent an eerily warm fall helping with weddings (not my dream) and I was sad and unsure and wracked with eco-anxiety. So I found work in San Diego, where my first room was in a damp apartment condo managed by a crack dealing landlord, and I cried a lot because I still felt sad and unsure and wracked with eco-anxiety. The first meal that I ate in that windowless kitchen was with rainbow chard and blood red beets. In my haste, I'd forgotten to wash the veg clean of the sand. So I made a big pot of rocks, really, and took one bite and cried (again), because I was tired of not doing anything right and living in houses that weren't my home.

So I moved again, this time two blocks from the beach, and then again, to a family friend's home, and then to the mountains because I wanted to swim in alpine lakes. And then I lost my job, and sifted through an endless slew of freelance gigs, and I found a new job, and a new home. And I filled my room with plants that put me at peace because it's always been my dream to live in a little Eden so full of snake plants and philodendrons that you can barely find the bed. 

And somewhere—sandwiched in between the sadnesses that clawed their way like weeds, in between the houses that didn't hold me close, in between the loves I let go—good things bloomed, gave life to people and places and moments I am forever grateful for. I won awards for my environmental activism and traveled the country speaking to communities about sustainability. I was paid for pieces that were published. I garnered grants to fund my art. I have made things that are beautiful and that I'm proud of. I have felt so very sad but also so very alive with hope.

I don't know where I'll be in the next few months. I'm thinking a treehouse. But I love knowing that I can trust that whatever I do, it will bring me closer to where I want to be—even if I can't name it yet, or may never be able to. There's beauty in recognizing that growth always happens, that homes & loves & plans dissolve only to come back together. Again. And again. And again. 


Inner GoddessLily MyersComment

Sometimes a card jumps out of the deck while I'm shuffling, and I just know it's the right one. It's like the deck is taking over my shuffling, like, yeah, we got this from here. This week, on the 7th day of March, the 7th card of the Major Arcana jumped out: The Chariot.

This is one of the most energizing cards in the deck. Its key word is momentum. The Chariot is about forward motion, sitting in the driver's seat in confidence. It's about steering. Whatever direction you want to go in, now is the perfect time to take direct actions to go there. This card reminds us that we hold the reins (the reins of the metaphorical pink dolphins, yes). We're always in the driver's seat; we can find a way to change or affect any situation. There's always an action for us to take.

If you have major goals, this card is a strong nudge to start working more concretely on them. If there are any blockages you feel have been stopping you from working toward these goals, this card is like a permission slip to simply override them. It's a pass-go-and-do-collect-200 card: just keep moving forward, it says, and don't worry about every little thing along the way. The important thing is maintaining momentum and not falling into stagnation. So don't worry if the circumstances aren't perfect; they never will be. Just take a step forward.

The truth is, you have no idea of the places you'll end up. Your potential is quite literally limitless. Often we think we can predict where our actions will get us, but we can't. The island-fantasy-land pictured on this Chariot card reminds us that when we take action to pursue our goals, we can end up in places better and dreamier than we ever imagined. Trust that your actions will take you to newer, bigger and better places. Even if it feels like you're blindly taking steps forward, that's fine. That's how you get somewhere new.

Change is the only constant in our lives. The Chariot celebrates change, affirming that motion is what keeps everything fresh, exciting, and alive. Since everything's changing anyway, why not take the reins and decide what direction you want to go in? You're in the driver's seat (er, shell), you mermaid!

It's a great week to: make a vision board, work on applications, continue a project that's stagnated, set goals in your planner, make a list of life-goals, send messages or requests you've been meaning to send, finish your half-done to-do list, run or dance, start a project, assume a leadership position.

Happy driving, mermaidz. xo


Kate WeinerComment

Since Trump's election, the urgency of my work in environmentalism has been overwhelming. Long before Trump, I was prone to panic but lately, every few days brings with it a fresh spiral into eco-anxiety. I love our world so freaking much. I love the seasons. I love the diversity of species and seeds and stories. I don't want to lose what gives us life.

So of course, I've been convinced that I don't have time to make a mistake or to waste a moment. And it's very draining. And it's not helping me do better by our precious planet or the people I care about. That's why I sat down and wrote this list of things that I actually don't have time for. 

Because I do have time to mess up. I have time to be silly and stupid and spend hours watching Jane the Virgin. I have time to read all sweet Sunday and take aimless hikes and treat myself to a hot chocolate on the way home because WHY NOT? 

But everything below? That's some stuff I don't have time for: 



I love that Maya Angelou quote—"I did then what I knew how to do. Now that I know better, I do better"—because to me, it helps free me from the self-hate that I feel about how I didn't give my ex the sufficient space that he needed after our breakup. A year and a half later, I'm still angry at myself for failing to be "better." And I'm even angrier that I can't forgive myself. I desperately want to let go of that deep fear that I am a flawed and fundamentally unlovable person. 

But that self-hate doesn't heal or help. I was working then with the emotional toolkit I had. Now that I know better, I do do better. I look at my sweet self—full of love, compassion, joy, hope, bone-deep empathy, soulful drive—and think I am stronger, more thoughtful, and more generous because I sometimes did things (and continue to) that were vulnerable, impulsive, and driven by fear. 



See above. I just have books to write and gardens to tend to and places to BE, man. 



Thanks to an unending loop of miracles, I am alive. And every time I'm like AM I ACTUALLY REALLY WEIRD LOOKING? I remember that my legs move and my heart beats and my eyes are the same as my father's and for all of those reasons—and a million and one more—I am a seriously lucky duck. 



Even when I was a little kid, I was always super clear on what I did want to do and what I didn't. I was remarkably confident in my decisions and comfortable doing my own thing (e.g. telling myself stories as I rode my bike up and down my dead end street until someone came out of their house to interrupt my reverie and I immediately went home to moodily eat a snack). To this day, I have a strong internal compass. I know when I vibe with somebody. I know when I don't. I know when I mean "yes." I know when I mean "no." But so often, I fight against the strength of my inner convictions.

Doubt isn't the same as being unsure. I feel that a lot! To me, doubt is when your heart knows the deal but your mind is afraid. And doubt in my power isn't where I want to put my precious time.



I'm talking about smooches who don't respect your time and guys who tell you to smile and folks who talk over you. That's not something we need to accommodate. Our voices have value.

A few months ago, I was working for a super sexist boss and sucking it up because it was my only reliable source of income. Until one day I decided I did not have to accept this, challenged him at a meeting, quit that afternoon, and shared his sexist comments with the Board of Directors. I didn't want to waste any more of my time working for someone who truly didn't respect me. And because of that, I carved out the space in the weeks that followed to find a job that I love and apply for grants to fund my creative endeavors. It's so scary to put ourselves first but I'm proud that I did. 


We will always have time for the things that truly matter. I learn that every evening when I stop myself from working well into the night to make myself a nourishing meal or to go for a sunset hike with my friend. And we can always make more time in our lives by cutting out that stuff that is truly not worth our vital energy. We get this one go (maybe more!) and I want it to be good. Not perfect. But rich in opportunities to learn, love, mess up, make art, and do it all over again? Hell yes. I've got the time for that. 






Mindful MediaLily MyersComment

I only discovered Grimes a few months ago (I know, I'm super late to the party). But once I heard her stuff, I was COMPLETELY, 100% HOOKED. It only took half a song for me to fall in love with her. By now, I've listened to her latest album, Art Angels, over a hundred times. It's the most delicious, weird, catchy, insane ear-candy. But what keeps me coming back to Grimes isn't just her insanely good tunes, it's how amazingly unique she is as an artist. Everything she makes is entirely her. She creates everything herself, and doesn't apologize for any of it. So here are four reasons I'm obsessed with her, and four ways she inspires me as a female creative to take charge and make some fuckin' work.

1. She makes everything--everything--herself.

Not only does Grimes write, create, sing, engineer, and produce all her own tracks, she also directs her own music videos and draws her own album artwork. Yeah. That creepy awesome 3-eyed alien pictured above is her own visual art. So cool, right?! She takes control of each part of the process, refusing to compromise her vision. She's refused many offers from males in the industry to produce her tracks for her, she told the New Yorker: "'I can’t use an outside engineer,' she says. 'Because, if I use an engineer, then people start being, like, ‘Oh! That guy just did it all.’' Beneath the surface of Boucher’s love of pop lies a political critique. 'It’s a mostly male perspective—you’re mostly hearing male voices run through female performers,' she says. 'I think some really good art comes of it, but it’s just, like, half the population is not really being heard.'" She's not just the pretty female face to this music. It's her creation, start to finish.

2. She can't be pigeonholed.

Grimes plays a bunch of characters, in her lyrics as well as her videos. Grimes herself is a character, played by Claire Boucher, the Canadian artist behind the project. It's liberating to watch an artist take on multiple personas, because we all have these multitudes inside ourselves. It's super awesome to embody alter egos and play up different parts of our personality, but we're often pressured to create one cohesive narrative of who we are. Watching Grimes' videos reminds me that we don't have to do that; we can embrace our multiple personas. It's so wildly freeing to do that; I seriously have whole days where I walk around pretending to be Lana Del Rey (we're all friends here, right?) Embodying multiple characters, Grimes can then explore different sides of herself and her artistic abilities, like when she made the song Kill V. Maim to show her more aggressive side. She plays multiple characters in that video (which she directed and edited; see reason 1, above). Grimes reminds me that I can have alter egos, and I can portray them in my work. You contain multitudes, y'all.

3. She uses her platform for social justice.

Grimes directly uses her large online platform to advocate for what she believes in: feminism, animal rights, supporting artists of color, immigration rights, and more. She's environmentally conscious and mostly vegan (though she eschews absolutes, which I love) Her Twitter is full of re-tweets of links, organizations, and articles to raise awareness about multiple political and global issues. And it's not a watered-down or shiny version of feminism or environmentalism that she publishes; it's direct, straight from her to her followers, not from the mouth of some publicist. She doesn't care about pleasing everyone; she's just using her platform to further the causes she believes in.

4. Her style is entirely her own.

Grimes' style is entirely unique, and it's completely WIERD. I freakin' love it. She always looks different, with wildly changing hair colors, accumulating tattoos, and a range of style influences from steampunk to goth to high fashion. She doesn't portray a single "image" or "brand"; she's not polished and refined, but is rather bursting with vibrant weird LIFE. She's not afraid to get dark and creepy with her style, but she also doesn't eschew brightness and color. I don't know about you, but that's the type of style that actually makes me excited: when someone expresses their wild uniqueness, their range of artistic fantasies and identities. She doesn't follow trends or blend in but completely stands out from the crowd, unafraid to wear crazy ensembles of stuff that always end up looking amazing-- because she wears them with such ease and confidence. She's my no. 1 style icon for just that reason: she's wacky, totally herself, and unconcerned with playing it safe. She uses fashion and style as art, as experimentation, as expression, and that's the only way it's fun.

Did I mention I love Grimes? Okay, now I need to go listen to Art Angels all the way through again. Peace out.